All About Me

Hello, and welcome! I'm Louisa Pickett, a clinical psychologist with a passion for guiding individuals through their personal journeys towards healing and self-discovery. With over 10 years of experience in psychology and more than 5 years as owner/operator of Elm Psychology Rooms, a private practice in Mudgeeraba with a team of passionate psychologists. I am dedicated to providing compassionate and effective therapy.

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I completed my master's in clinical psychology at Bond University on the Gold Coast, Australia. I have experience working in a range of areas, including the private practice setting, acute care, and the school environment. I specialise in adult individual therapy, particularly focusing on social and emotional distress, anxiety, depression, grief and loss, developmental trauma, and a range of mental health issues including psychosis, schizophrenia, personality disorders, relationship and attachment issues. I have published research on resilience, mindfulness and psychological distress in university students, and also in the areas of alexithymia, relationship satisfaction, fear of intimacy and attachment.

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My therapeutic approach is characterised by curiosity, encouragement, sincerity, and warmth - deeply rooted in understanding and empathy. I believe in fostering a trusting therapeutic relationship where clients feel empowered and supported to explore their inner conflicts, past wounds, and personal values. I view coping skills as seeds of transformation, nurturing clients' growth towards a deeper self-understanding and enhanced self-efficacy. I integrate evidence-based therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, and Emotional Freedom Techniques (Tapping) to tailor treatment to each client's unique needs.

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I am also trained in The Gottman Method Couples Therapy, which allows me to effectively support couples in navigating their relationships towards greater harmony and understanding. Whether in person or through Telehealth sessions, I strive to create a judgment-free space where clients can explore their challenges and successes with confidence.

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Thank you for taking the time to learn more about me and my practice. Whether you're seeking individual therapy, couples counseling, or have questions about my services, I am here to support you on your journey, providing understanding and knowledge to assist client's in achieving a sense of empowerment and control.

Please feel free to reach out to schedule a consultation or learn more about how we can work together towards achieving your therapeutic goals.

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Warm Regards, 

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Louisa Pickett

Clinical Psychologist.